Mustard Based Central South Carolina Bbq Sauce
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INGREDIENTS
- 1/2 c Catsup
- 1 pn Salt
- 1/3 c Apple Cider Vinegar
- 2 ts Dry mustard
- 2 tb Lemon juice
- 1 ts Ginger
- 2 Minced Garlic Cloves
- 1 tb Brown sugar
- 3 tb Peanut oil
- 2 tb Honey
- 1 Onion ; minced
INSTRUCTIONS
Combine ingredients and set aside. Grill meat (do not add anything). During the last 4-10 minutes baste with this sauce. Boil the remaining sauce and spoon 2 Ts onto each plate, adding the meat portion. Posted to MM-Recipes Digest V3 #221 Date: Wed, 14 Aug 1996 18:47:23 -0500 From: pickell@cyberspc.mb.ca (S.Pickell)
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Batch (895g) | ||
| Recipe Makes: 1 Batch | ||
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| Calories: 1195 | ||
| Calories from Fat: 416 (35%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 46.2g | 62 % | |
| Saturated Fat 7.3g | 37 % | |
| Monounsaturated Fat 21.6g | ||
| Polyunsanturated Fat 14.4g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 6034.6mg | 208 % | |
| Potassium 2523mg | 66 % | |
| Total Carbohydrate 202.6g | 60 % | |
| Dietary Fiber 6.1g | 24 % | |
| Sugars, other 196.5g | ||
| Protein 14.4g | 21 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1195
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