Chop of the ends of sprouts and then cut in half. Slice each half into about 4-5 slices. They will stick together in chunks sort of, that is fine. Put all ingredients except sprouts into a skillet and heat on medium. Add sprouts and mix well so all sprouts have the mixture on them. Cook, mixing frequently, until they turn a brownish green color and are soft. Some of the larger chunks may be a little crunchy and that's fine. Just cook until you think they are done enough and serve.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (123g)|
|Recipe Makes: 4|
|Calories from Fat: 35 (43%)|
|Amt Per Serving||% DV|
|Total Fat 3.9g||5 %|
|Saturated Fat 0.5g||3 %|
|Monounsaturated Fat 2.6g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 0mg||0 %|
|Sodium 109.6mg||4 %|
|Potassium 447.4mg||12 %|
|Total Carbohydrate 10.7g||3 %|
|Dietary Fiber 4.6g||18 %|
|Sugars, other 6.2g|
|Protein 4g||6 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 82
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.