Mustard-Cilantro Sauce
by melissacrosslinpowers
Because of their assertiveness, mustard-based sauces always complement broccoli and cauliflower and are good with tofu and tempeh, too.
Still searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
- 1/2 cup sour cream or whole-milk yogurt
- 1/4 cup Dijon mustard
- 2 tbs fresh lime juice
- 2-3 tsp light brown sugar
- 1/4 cup cilantro ; finely chopped
- salt and freshly ground pepper
INSTRUCTIONS
Put all the ingredients in a bowl along with 2 tbs oater and stir until smooth. Cover and let stand for 1 hour or so for the flavors to mellow. Before serving, taste the sauce on the vegetable or tofu and make any adjustments---more tartness, more sweetness--if necessary.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (60g) | ||
| Recipe Makes: 4 Servings | ||
|
|
||
| Calories: 72 | ||
| Calories from Fat: 56 (78%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 6.2g | 8 % | |
| Saturated Fat 3.3g | 16 % | |
| Monounsaturated Fat 1.8g | ||
| Polyunsanturated Fat 0.4g | ||
| Cholesterol 14.7mg | 5 % | |
| Sodium 3681.7mg | 127 % | |
| Potassium 70.1mg | 2 % | |
| Total Carbohydrate 3.6g | 1 % | |
| Dietary Fiber 0.5g | 2 % | |
| Sugars, other 3g | ||
| Protein 1.3g | 2 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 72
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
MORE IDEAS
REVIEWS
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.