Try this Mustard Crusted Trout with Mild Garlic Mashed Potatoes, Mus recipe, or contribute your own.
Suggest a better descriptionMild Garlic Mashed Potatoes: Place the potatoes in a mixer with the paddle attachment and beat until smooth. Add cream and seasonings. Blend well. Remove and keep hot for service. Garlic cream: Combine all ingredients and bring to a boil. Remove and keep warm. Herb Breadcrumbs: ~combine all ingredients Method: ~ season trout ~ brush meat with mustard ~ coat with herb breadcrumb ~ cook meat side down on a griddle in cannola oil ~ in a small sauce pot saute the mushrooms, scallions, and tomatoes ~ deglaze with lemon chicken broth ~ add soften butter and sage ~ reduce down to sauce consistency ~ adjust seasonings Copyright 1996 George Mahaffey Recipe by: Good Morning America
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (422g) | ||
Recipe Makes: 1 servings | ||
|
||
Calories: 1281 | ||
Calories from Fat: 1218 (95%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 135.3g | 180 % | |
Saturated Fat 84.3g | 422 % | |
Monounsaturated Fat 37.7g | ||
Polyunsanturated Fat 5.2g | ||
Cholesterol 448.2mg | 138 % | |
Sodium 320.6mg | 11 % | |
Potassium 884.6mg | 23 % | |
Total Carbohydrate 16g | 5 % | |
Dietary Fiber 4.2g | 17 % | |
Sugars, other 11.8g | ||
Protein 9.3g | 13 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1281
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.