Great deep mushroom flavor, with powerfull flavorfull meat!
- Place mushrooms in a small bowl
- Cover with boiling water let stand for 20-30 min untill softened
- drain the mushrooms and reseverve the liquid
- coarsly crush peppercorns in a plastic bag
- Add mustard seeds and crush slightly
- mix in 1/2 teaspoon salt
- Press the mixture into Both sides of the steaks
- Heat Large Skillet to Medium-High with 2 T butter
- Cook Steaks 5-7 min turning once
- Remove and place on platter and cover
- Melt 1 T butter in same skillet reduce heat to medium
- Add Shallot, cook for 1 min stiring
- Add Mushrroms cook additional 1 min
- Add the 1/4 C reserved mushroom liquid, mustard and 1/2 t salt
- Add the steaks and any juices from the steaks to reheat 1-2 min.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (38g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 117 | ||
Calories from Fat: 84 (72%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.3g | 12 % | |
Saturated Fat 5.5g | 28 % | |
Monounsaturated Fat 2.7g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 22.9mg | 7 % | |
Sodium 439.7mg | 15 % | |
Potassium 175.5mg | 5 % | |
Total Carbohydrate 8.5g | 2 % | |
Dietary Fiber 1.5g | 6 % | |
Sugars, other 7g | ||
Protein 1.7g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 117
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