1 Fry all ingredients above coconut
2 Scrape the coconut
3 Grind all these together
4 Add half spoon turmeric powder and 3 sp. salt
5 Mix half of the masala with motton, add little water and cook in the pressure cooker for one sound
6 In a frying pan, add oil and pour this half cooked mutton. It'd have lots of water, that’s okay.
7 Add the rest of the masala as well, cover the pan, let it cook.
8 When the water is almost evaporated, and its getting brown, add oil and freshly crushed pepper once in a while whenever turning.
9 Let it fry in open pan now in medium fire.
10 Pepper can be added as much as we want.
11 Towards the end add fresh curry leaves.
12 When it leaves out oil, and looks fried enough, it’s done and ready to be served hot!
Good with rice!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (153g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 311 (73%)|
|Amt Per Serving||% DV|
|Total Fat 34.6g||46 %|
|Saturated Fat 15.1g||75 %|
|Monounsaturated Fat 14.2g|
|Polyunsanturated Fat 2.8g|
|Cholesterol 108.9mg||33 %|
|Sodium 89.9mg||3 %|
|Potassium 357.8mg||9 %|
|Total Carbohydrate 0.6g||0 %|
|Dietary Fiber 0.3g||1 %|
|Sugars, other 0.2g|
|Protein 26.1g||37 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 426
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