Date: Wed, 17 Apr 1996 22:33:16 -0700 From: email@example.com (SCN User) (Linda Stiles) I have created a baking mix that I use to substitute for bisquick or other baking mix in many recipes. It has worked fine in all of the recipes I have tried. Mix well. For every 2 cups mix used add 1/2 cup fatfree mayo. FATFREE DIGEST V96 #107 From the Fatfree Vegetarian recipe list. Downloaded from Glens MM Recipe Archive, G Internet.
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|Serving Size: 1 Serving (500g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 81 (5%)|
|Amt Per Serving||% DV|
|Total Fat 9g||12 %|
|Saturated Fat 1.6g||8 %|
|Monounsaturated Fat 1.2g|
|Polyunsanturated Fat 3.7g|
|Cholesterol 0mg||0 %|
|Sodium 3468.1mg||120 %|
|Potassium 2289.9mg||60 %|
|Total Carbohydrate 344.4g||101 %|
|Dietary Fiber 59.5g||238 %|
|Sugars, other 284.9g|
|Protein 63.4g||91 %|
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Calories per serving: 1583
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