Very simple Meatloaf recipe..
Preheat oven to 350
Line a bread pan with foil (makes for easier clean up)
Combine all of the above ingreidents very well
Bake for an hour to an hour and 15 minutes
Normally I will drizzle a little bit of ketchup on top the last 15 minutes
You can use crushed crackers or potato chips in place of the breadcrumbs... My measurements are not exact so do what works best for you!!
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Serving Size: 1 Serving (176g) | ||
Recipe Makes: 8 | ||
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Calories: 430 | ||
Calories from Fat: 216 (50%) | ||
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Amt Per Serving | % DV | |
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Total Fat 24g | 32 % | |
Saturated Fat 9g | 45 % | |
Monounsaturated Fat 10.1g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 79.7mg | 25 % | |
Sodium 859.3mg | 30 % | |
Potassium 472.7mg | 12 % | |
Total Carbohydrate 28.5g | 8 % | |
Dietary Fiber 1.9g | 7 % | |
Sugars, other 26.6g | ||
Protein 23.8g | 34 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 430
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