Preheat oven to 325 - Mix dry items in bowl add Worcestershire and garlic mix well, add onion and red bell pepper and bread crumbs and ground beef, mix well, shape into a loaf and place in loaf pan top with ketchup and bake 70 minutes.
Serve with mashed potatoes and gravy and choice of fresh vegetable.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (117g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 15 (18%)|
|Amt Per Serving||% DV|
|Total Fat 1.7g||2 %|
|Saturated Fat 0.5g||2 %|
|Monounsaturated Fat 0.6g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 62mg||19 %|
|Sodium 623.1mg||21 %|
|Potassium 288.3mg||8 %|
|Total Carbohydrate 15.8g||5 %|
|Dietary Fiber 0.7g||3 %|
|Sugars, other 15.1g|
|Protein 3.1g||4 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 84
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