Protein Pancakes
Mix all together and cook on low heat on a non-stick pan using cooking spray
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (473g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 710 | ||
Calories from Fat: 225 (32%) | ||
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Amt Per Serving | % DV | |
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Total Fat 25g | 33 % | |
Saturated Fat 2.2g | 11 % | |
Monounsaturated Fat 6.8g | ||
Polyunsanturated Fat 13.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 630.4mg | 22 % | |
Potassium 1285.7mg | 34 % | |
Total Carbohydrate 86.3g | 25 % | |
Dietary Fiber 13.1g | 53 % | |
Sugars, other 73.2g | ||
Protein 45.8g | 65 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 710
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