I found this recipe on emeals. Next time I will substitute ground turkey for the ground beef.

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Name: Nacho Bake
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 1 lb extra-lean ground beef; 14 oz diced tomatoes with green chilies; undrained; 1 packet taco seasoning; 1/2 cup fat-free sour cream; 1 package baked tortilla chips; 1 cup shredded 2% Cheddar cheese; 15 oz can black beans drained and rinsed; 1/4 cup onion finely chopped; 1 clove garlic minced; 1 teaspoon cayenne pepper

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INGREDIENTS

1 lb extra-lean ground beef
14 oz diced tomatoes with green chilies
undrained
1 packet taco seasoning
1/2 cup fat-free sour cream
1 package baked tortilla chips
1 cup shredded 2% Cheddar cheese
15 oz can black beans drained and rinsed
1/4 cup onion finely ; chopped
1 clove garlic ; minced
1 teaspoon cayenne pepper

INSTRUCTIONS

Preheat oven to 350 degrees. In a skillet, cook

and drain ground beef. Add tomatoes, 1/2 cup

water, and taco seasoning to ground beef.

Cook, uncovered, 10 minutes. Stir in sour

cream. Place a layer of chips, then 1/2 of meat

mixture in a 13x9 inch baking dish. Repeat

layers ending with cheese. Bake 10 minutes

NOTES

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Nutrition

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Serving Size: 1 Recipe (1020g)
Recipe Makes: 1 Recipe

Calories: 1404
Calories from Fat: 822 (59%)

Amt Per Serving		% DV

	Total Fat 91.4g	122 %
	Saturated Fat 34.9g	175 %
	Monounsaturated Fat 39.8g
	Polyunsanturated Fat 2.6g
Cholesterol 332.1mg		102 %
Sodium 6171.9mg		213 %
Potassium 1850.2mg		49 %
Total Carbohydrate 63.2g		19 %
	Dietary Fiber 10.2g	41 %
	Sugars, other 53g
Protein 84.6g		121 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 1404

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