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Name: Nacho Soup
Prep time: 25 min
Total time: 25 min
Yield: 6
Cuisine: Mexican
Ingredients: 1 tablespoon Olive oil; 1 Onion Chopped; 2 cloves Garlic minced; 1 teaspoon Ground cumin; 1 Tea Chili powder; 1 teaspoon Cayenne pepper; 1 15 oz Fire-roasted tomatoes; 1 15 oz Corn; 1 15 oz Black beans Rinsed; 2 Cup Rotisserie Chicken Shredded; 4 Cup Low sodium chicken broth; 3/4 Cup Heavy cream; 1 Cup Pepper jack cheese Shredded; 1/2 Cup Chedd Shredded; Garnish Sour cream, tortilla chips, chopped tomato

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INGREDIENTS

1 tablespoon Olive oil
1 Onion ; Chopped
2 cloves Garlic ; minced
1 teaspoon Ground cumin
1 Tea Chili powder
1 teaspoon Cayenne pepper
1 15 oz Fire-roasted tomatoes
1 15 oz Corn
1 15 oz Black beans ; Rinsed
2 Cup Rotisserie Chicken ; Shredded
4 Cup Low sodium chicken broth
3/4 Cup Heavy cream
1 Cup Pepper jack cheese ; Shredded
1/2 Cup Chedd ; Shredded
Garnish ; Sour cream, tortilla chips, chopped tomato

Servings

INSTRUCTIONS

In large pot heat oil, add onion, cook until tender and golden, 6 min, then add garlic, cumin, chili powder and cayenne and stir until fragrant, 1 min.

Add tomatoes, corn, beans and chicken and stir until combined, add chicken broth.

Bring to simmer and let cook, 15 min, then stir in heavy cream and cheese until melty.

Garnish with above ingredients.

NOTES

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Nutrition

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Serving Size: 1 Serving (227g)
Recipe Makes: 6 Servings

Calories: 355
Calories from Fat: 226 (64%)

Amt Per Serving		% DV

	Total Fat 25.2g	34 %
	Saturated Fat 12.8g	64 %
	Monounsaturated Fat 8.4g
	Polyunsanturated Fat 2.3g
Cholesterol 96.2mg		30 %
Sodium 916.5mg		32 %
Potassium 376.6mg		10 %
Total Carbohydrate 4.2g		1 %
	Dietary Fiber 0.5g	2 %
	Sugars, other 3.6g
Protein 27.4g		39 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 355

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