Try this Nancys Chocolate Tofu Pudding recipe, or contribute your own.
Suggest a better descriptionCombine all ingredients in a blender and blend until smooth. Refrigerate until ready to serve. Makes 4 servings. EACH 69 cals, 1g fat (14% cff) Nancy Jace, Waukesha, sent recipes for low-carbohydrate dessert. Jace wrote: "I, too, was on a low-carb diet and came up with a great tofu pudding. It is very tasty and hits the spot." Milwaukee Journal Sentinel. Recipe by: Nancy Jace, Waukesha, Wisconsin Posted to EAT-LF Digest by PatHanneman
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Serving Size: 1 Serving (106g) | ||
Recipe Makes: 4 servings | ||
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Calories: 74 | ||
Calories from Fat: 2 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.2g | 0 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 0.4mg | 0 % | |
Potassium 22.8mg | 1 % | |
Total Carbohydrate 17.4g | 5 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 16.9g | ||
Protein 0.7g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 74
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