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Suggest a better descriptionTo prepare the pancakes: MIX all the pancake ingredients, except ghee and varakh, to a smooth paste of pouring consistency. Heat a little ghee in a non stick pan and pour a little of the pancake batter to cover the base entirely. Fry till done. Similarly prepare more pancakes with the remaining ingredients. Dust a little flour between the pancakes to avoid sticking. To prepare the filling: Mix all the ingredients for the filling, except the coconut jaggery, in a bowl and mix well. Lastly add the coconut jaggery. Mix well and keep aside. To prepare the sauce: Put coconut milk in a pan and cook on a low heat. Add the coconut jaggery and keep stirring on a low heat till the jaggery is dissolved. Dissolve cornflour in a little water and add to the pan. Stir well. Add honey to taste. Cook on a low heat till the sauce thickens and starts bubbling. Put a little filling over each pancake and fold like a paan. Arrange on a plate and garnish with silver varakh. Serve the sauce separately. NOTES : Green coloured pancakes with sweet coconut filling
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Serving Size: 1 Serving (227g) | ||
Recipe Makes: 4 servings | ||
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Calories: 383 | ||
Calories from Fat: 245 (64%) | ||
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Amt Per Serving | % DV | |
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Total Fat 27.2g | 36 % | |
Saturated Fat 23.1g | 116 % | |
Monounsaturated Fat 1.7g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 54.4mg | 17 % | |
Sodium 41.3mg | 1 % | |
Potassium 341.4mg | 9 % | |
Total Carbohydrate 30.3g | 9 % | |
Dietary Fiber 4.2g | 17 % | |
Sugars, other 26.2g | ||
Protein 7.6g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 383
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