Succotash has come to mean a lot of things throughout the country, and every region has a history with some concoction of vegetables they call succotash. But before there were any of those, there was msickquatash, the Narragansett word for a dish of boiled corn that was appropriated by European settlers.

Source: Big American Cookbook

Still searching for what to cook ?

Name: Narragansett Succotash
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: not set
Ingredients: 2 cups shelled lima beans fresh, or thawed from frozen; 2 cups corn kernels from about 3 ears of corn; 2 tablespoons unsalted butter melted; 1 large tomato diced; kosher salt and freshley ground black pepper; 1/2 teaspoon freshly grated nutmeg

Find the most delicious recipes here

INGREDIENTS

2 cups shelled lima beans ; fresh, or thawed from frozen
2 cups corn kernels ; from about 3 ears of corn
2 tablespoons unsalted butter ; melted
1 large tomato ; diced
kosher salt and freshley ground black pepper
1/2 teaspoon freshly grated nutmeg

INSTRUCTIONS

In a large saucepan over low heat, just cover the lima beans with water. Bring to a boil, then lower heat and simmer until tender, about 2 minutes. Add the corn and cook to heat through, about 2 minutes more. Drain and toss with the melted butter, tomato, salt and pepper to taste, and nutmeg. Serve hot.

NOTES

Alert editor

Add Photo

Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (84g)
Recipe Makes: 6 Servings

Calories: 82
Calories from Fat: 41 (50%)

Amt Per Serving		% DV

	Total Fat 4.5g	6 %
	Saturated Fat 2.6g	13 %
	Monounsaturated Fat 1.2g
	Polyunsanturated Fat 0.4g
Cholesterol 10.2mg		3 %
Sodium 9.3mg		0 %
Potassium 204.4mg		5 %
Total Carbohydrate 10.5g		3 %
	Dietary Fiber 1.7g	7 %
	Sugars, other 8.8g
Protein 1.9g		3 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 82

Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.

Get Detailed Nutrition Facts on Any Recipe