Heat honey, sugar, oil, water and cinnamon. Pour honey mixture over oats, coconut almonds and wheat germ. Bake for 45 minutes at 325 degrees. Stir 3 times. Add raisins, banana chips etc. Store in tupperware. Recipe by: Janis Alling. Posted to MC-Recipe Digest by Barb at PK
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|Serving Size: 1 Serving (560g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 553 (27%)|
|Amt Per Serving||% DV|
|Total Fat 61.4g||82 %|
|Saturated Fat 24.3g||122 %|
|Monounsaturated Fat 24.4g|
|Polyunsanturated Fat 10.7g|
|Cholesterol 0mg||0 %|
|Sodium 74.6mg||3 %|
|Potassium 781.5mg||21 %|
|Total Carbohydrate 399.1g||117 %|
|Dietary Fiber 6.1g||24 %|
|Sugars, other 393g|
|Protein 2.5g||4 %|
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Calories per serving: 2060
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