Saute the onion in the oil until soft, then add the chiles and 3 cups water. Bring to a boil, reduce heat and simmer for 30 minutes. Place the mixture in a blender and puree until smooth. Saute the beef until browned and drain off excess fat. Add the chile sauce and beef to the beans and heat. To assemble: Place the bean mixture on the fry bread, top with the cheese, lettuce, and tomatoes, and serve. Yield: 8 Heat Scale:4
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|Serving Size: 1 Serving (137g)|
|Recipe Makes: 8|
|Calories from Fat: 101 (40%)|
|Amt Per Serving||% DV|
|Total Fat 11.2g||15 %|
|Saturated Fat 3.5g||18 %|
|Monounsaturated Fat 5.2g|
|Polyunsanturated Fat 1.1g|
|Cholesterol 29.8mg||9 %|
|Sodium 29.3mg||1 %|
|Potassium 492.4mg||13 %|
|Total Carbohydrate 22.8g||7 %|
|Dietary Fiber 7.7g||31 %|
|Sugars, other 15.1g|
|Protein 14.9g||21 %|
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Calories per serving: 250
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