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Name: Neils Burn Lisas Mouth Chicken Nuggets
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 2
Cuisine: American
Ingredients: Paprika; Cajun Seasoning; Cayenne pepper; Breadcrumbs; Black pepper; Butter; 1 lb Chicken breast; White pepper

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INGREDIENTS

Paprika
Cajun Seasoning
Cayenne pepper
Breadcrumbs
Black pepper
Butter
1 lb Chicken breast
White pepper

Servings

INSTRUCTIONS

No mess. No cleaning. 15-20 minute special. Defrost chicken. Preheat oven to 375. Line cooking tray with tinfoil and grease with butter. (Butter goes back in fridge now.) Cut chicken into 1" cubes, or whatever shape looks about right. Dump a bunch of bread crumbs in a large freezer bag. Put some cajun spices in the bag. Add red pepper. Toss in a little white pepper and add some more red pepper. Add some black and white pepper in an amount that looks pretty. Add more red pepper and disguise it with the paprika. Add more cajun spices to cover up the mess of red. Add more bread crumbs and shake. When everything is well-mixed, toss all your chicken works of art into the freezer bag. Dance around the kitchen singing the dead chicken song. Shake bag during the refrain. Unload half the bag of chicken pieces... only those that got breaded. Put them on the tray stupid. Play the dead chicken song again and shake more furiously. (For extra fun, add more red pepper.) Add the rest of the chicken to the tray. Everyone should be in little rows. If anyone piles up on another chicken, remove the offending piece and beat it with the mallet. Put it back on the tray, preferably in the corner. Dump tray into stove. It should be warm enough by now. Set the timer for 40 minutes and leave. 15 minutes later... return and remove the chicken. Serve dinner with Coke, preferably flat. When the alarm goes off, dinner is done. Toss the paper plates in the garbage along with the foil from the tray. Put all the utensils away -- they arent dirty. All done. Source: Neil Clarkes warped mind * The Polka Dot Palace BBS 1-201-822-3627 Posted by NEIL on 07-17-95 Posted to MC-Recipe Digest V1 #707 by Lisa Clarke on Aug 1, 9

NOTES

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Neils Burn Lisas Mouth Chicken Nuggets

Paprika
 Cajun Seasoning
 Cayenne pepper
 Breadcrumbs
 Black pepper
 Butter
1 lb Chicken breast
 White pepper

No mess.  No cleaning.  15-20 minute special.    Defrost chicken.  Preheat oven to 375.  Line cooking tray with tinfoil and  grease with butter.  (Butter goes back in fridge now.)    Cut chicken into 1" cubes, or whatever shape looks about right.    Dump a bunch of bread crumbs in a large freezer bag.    Put some cajun spices in the bag.  Add red pepper.  Toss in a little white  pepper and add some more red pepper.  Add some black and white pepper in an  amount that looks pretty.  Add more red pepper and disguise it with the  paprika.  Add more cajun spices to cover up the mess of red. Add more bread  crumbs and shake.  When everything is well-mixed, toss all your chicken  works of art into the freezer bag.    Dance around the kitchen singing the dead chicken song.  Shake bag during  the refrain.    Unload half the bag of chicken pieces... only those that got breaded. Put  them on the tray stupid.    Play the dead chicken song again and shake more furiously.  (For extra fun,  add more red pepper.)    Add the rest of the chicken to the tray.  Everyone should be in little  rows. If anyone piles up on another chicken, remove the offending piece and  beat it with the mallet.  Put it back on the tray, preferably in the  corner.    Dump tray into stove.  It should be warm enough by now.  Set the timer for       40    minutes and leave.    15 minutes later... return and remove the chicken.  Serve dinner with Coke,  preferably flat.  When the alarm goes off, dinner is done.    Toss the paper plates in the garbage along with the foil from the tray. Put  all the utensils away -- they arent dirty.    All done.    Source: Neil Clarkes warped mind    * The Polka Dot Palace BBS  1-201-822-3627  Posted by NEIL on 07-17-95    Posted to MC-Recipe Digest V1 #707 by Lisa Clarke <lisa@gaf.com> on Aug 1,  9

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Nutrition

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Serving Size: 1 Serving (246g)
Recipe Makes: 2 Servings

Calories: 495
Calories from Fat: 246 (50%)

Amt Per Serving		% DV

	Total Fat 27.3g	36 %
	Saturated Fat 9.8g	49 %
	Monounsaturated Fat 10.2g
	Polyunsanturated Fat 4.9g
Cholesterol 158.6mg		49 %
Sodium 284.8mg		10 %
Potassium 530.4mg		14 %
Total Carbohydrate 10.7g		3 %
	Dietary Fiber 0.8g	3 %
	Sugars, other 9.9g
Protein 48.7g		70 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 495

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