Cut the carrots into baton shapes - similar sizes to your green beans.
First put the carrots into boiling water with a pinch of salt for 8-10 mins - so they still have a bite and not soggy.
Add the green beans into the same a little later and cook for 4 minutes.
Drain and place in your serving dish.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (100g)|
|Recipe Makes: 1 Serving|
|Calories from Fat: 1 (6%)|
|Amt Per Serving||% DV|
|Total Fat 0.1g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 3mg||0 %|
|Potassium 104.5mg||3 %|
|Total Carbohydrate 3.6g||1 %|
|Dietary Fiber 1.7g||7 %|
|Sugars, other 1.9g|
|Protein 0.9g||1 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 16
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