Neilson Teriyaki Beef Scewers
by NeilsonFranceChalets
Large or small Skewers, Always a winner
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INGREDIENTS
- Equal Quantities Brown sugar
- Soy sauce
- Garlic puree
- Ground Ginger
- Sesame Oil
- Good quality Beef Dice
- Pineapple Cubes
- Red onion Chunks
INSTRUCTIONS
For the Marinade
Mix the , Brown sugar, Soy, garlic, Ginger and oil together and mix the meat through it till all covered. leave over night.
Thread marinated beef, pineapple wedges and red onion on skewers.
Heat grill to medium-high.
Add a small amount of vegetable oil on a folded piece of paper towel, and then carefully grease the grill with the oil.
Once the grill is very hot, add the teriyaki beef skewers and discard the marinade.
Cook till singed and cooked through or if you prefer slightly pink in the middle.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (343g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 106 | ||
| Calories from Fat: 16 (15%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 1.8g | 2 % | |
| Saturated Fat 0.3g | 1 % | |
| Monounsaturated Fat 0.5g | ||
| Polyunsanturated Fat 0.7g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 21.1mg | 1 % | |
| Potassium 1650mg | 43 % | |
| Total Carbohydrate 18.9g | 6 % | |
| Dietary Fiber 5.2g | 21 % | |
| Sugars, other 13.8g | ||
| Protein 8.8g | 13 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 106
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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