Put all ingredients in blender in order listed. Start on low for a few seconds then to high. Blend until desired consistency.
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|Serving Size: 1 Serving (190g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 69 (65%)|
|Amt Per Serving||% DV|
|Total Fat 7.6g||10 %|
|Saturated Fat 1.1g||6 %|
|Monounsaturated Fat 4.9g|
|Polyunsanturated Fat 1g|
|Cholesterol 0mg||0 %|
|Sodium 8.4mg||0 %|
|Potassium 491.2mg||13 %|
|Total Carbohydrate 11.9g||3 %|
|Dietary Fiber 5.7g||23 %|
|Sugars, other 6.2g|
|Protein 2.3g||3 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 106
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