From work at UNC
In a large pot, add all ingredients except corn starch. Add cornstarch slowly to prevent clumping, stirring constantly.
Let simmer for 15 minutes to 45 minutes and serve over your favorite New Mexican cuisine, such as enchilad
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (571g) | ||
Recipe Makes: 12 Servings | ||
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Calories: 142 | ||
Calories from Fat: 30 (21%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.4g | 5 % | |
Saturated Fat 0.9g | 5 % | |
Monounsaturated Fat 1.6g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 7.8mg | 2 % | |
Sodium 887.5mg | 31 % | |
Potassium 780.9mg | 21 % | |
Total Carbohydrate 15.7g | 5 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 15.5g | ||
Protein 11.8g | 17 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 142
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