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Name: New Mexican Green chile sauce
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: New Mexican
Ingredients: 2 tablespoons Oil; 1 Cup Onion Chopped; 4 tablespoons Flour; 2 Cups Chicken broth; 1/2 teaspoon Garlic powder; 1 1/2 teaspoons Salt; 2 cups New Mexican green chiles

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INGREDIENTS

2 tablespoons Oil
1 Cup Onion ; Chopped
4 tablespoons Flour
2 Cups Chicken broth
1/2 teaspoon Garlic powder
1 1/2 teaspoons Salt
2 cups New Mexican green chiles

Servings

INSTRUCTIONS

If you are using frozen chiles then thaw and drain.

Heat oil. Sauté onion until soft. Add flour, cook one minute. Put all else in and simmer for 20 minutes.

NOTES

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Nutrition

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Serving Size: 1 Serving (610g)
Recipe Makes: 1 Servings

Calories: 462
Calories from Fat: 266 (58%)

Amt Per Serving		% DV

	Total Fat 29.5g	39 %
	Saturated Fat 2g	10 %
	Monounsaturated Fat 20.3g
	Polyunsanturated Fat 5.1g
Cholesterol 0mg		0 %
Sodium 1865.1mg		64 %
Potassium 421.8mg		11 %
Total Carbohydrate 43.6g		13 %
	Dietary Fiber 4.9g	20 %
	Sugars, other 38.7g
Protein 8.4g		12 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 462

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