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INGREDIENTS

1 ts Garam masala
Root
2 cl Garlic, finely chopped
1 ts Fresh ginger root
1 lg Onion ; chopped
3/4 c Half and half (10%) cream
1 lg Tomato, chopped
1/2 ts Turmeric
19 oz Can black-eyed peas
1 tb Chopped fresh coriander
3 tb Butter
pn Cayenne or to taste
1 ts Paprika
1/2 ts Salt
1 c Vegetable stock
1 ts Finely slivered fresh ginger

Servings

INSTRUCTIONS

Heat butter in large skillet over medium-high heat. Add onion; saute 5 minutes or until golden brown. Stir in garlic and chopped ginger root; stir-fry for 30 seconds. Add tomato; stir-fry 2 minutes. Stir in turmeric, cayenne, salt, paprika, garam masala; stir-fry 30 seconds. Add cream, stock and peas. Reduce heat and simmer 5 minutes, stirring occasionally. Stir in coriander and slivered ginger root. Serve immediately with rice, chapati or naan. From New Sidhartha Restaurant, 1423 Gerrard St. E., Toronto, Ontario. Posted to MM-Recipes Digest V3 #294 Date: Fri, 25 Oct 96 23:06:44 UT From: "Deborah K?hnen"

NOTES

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New Sidharthas Bean Curry

1 ts Garam masala 
  Root 
2 cl Garlic, finely chopped 
1 ts Fresh ginger root 
1 lg Onion chopped
3/4 c Half and half (10%) cream 
1 lg Tomato, chopped 
1/2 ts Turmeric 
19 oz Can black-eyed peas 
1 tb Chopped fresh coriander 
3 tb Butter 
 pn Cayenne or to taste 
1 ts Paprika 
1/2 ts Salt 
1 c Vegetable stock 
1 ts Finely slivered fresh ginger

Heat butter in large skillet over medium-high heat.  Add onion; saute 5  minutes or until golden brown.  Stir in garlic and chopped ginger root;  stir-fry for 30 seconds.  Add tomato; stir-fry 2 minutes.  Stir in  turmeric, cayenne, salt, paprika, garam masala; stir-fry 30 seconds. Add  cream, stock and peas.  Reduce heat and simmer 5 minutes, stirring  occasionally.  Stir in coriander and slivered ginger root. Serve  immediately with rice, chapati or naan. From New Sidhartha Restaurant, 1423  Gerrard St. E., Toronto, Ontario.    Posted to MM-Recipes Digest V3 #294    Date: Fri, 25 Oct 96 23:06:44 UT    From: "Deborah K?hnen" <DEBKUHNEN@msn.com>

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Nutrition

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Serving Size: 1 Serving (572g)
Recipe Makes: 4 Servings

Calories: 120
Calories from Fat: 81 (68%)

Amt Per Serving		% DV

	Total Fat 9g	12 %
	Saturated Fat 5.5g	28 %
	Monounsaturated Fat 2.3g
	Polyunsanturated Fat 0.5g
Cholesterol 22.9mg		7 %
Sodium 1479.3mg		51 %
Potassium 191mg		5 %
Total Carbohydrate 10.5g		3 %
	Dietary Fiber 1.7g	7 %
	Sugars, other 8.8g
Protein 1.2g		2 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 120

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