By Aunt Emma on 12/28/96. Brown sausage. Drain sausage. Add bell pepper, onion and celery. Saute until chopped vegetables wilt. Add rice. Stir. Add dry soup mix and canned soup. Stir in boiling water. Combine all ingredients, except almonds in 2 quart casserole. Cover. Bake at 350 degrees for 45 minutes. After 30 minutes, mix lightly with fork, sprinkle with almonds. Posted to Bakery-Shoppe Digest V1 #482 by Terry Van Kirk
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|Serving Size: 1 Serving (1842g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 66 (4%)|
|Amt Per Serving||% DV|
|Total Fat 7.4g||10 %|
|Saturated Fat 2.1g||11 %|
|Monounsaturated Fat 2.5g|
|Polyunsanturated Fat 1.7g|
|Cholesterol 54.8mg||17 %|
|Sodium 2787.4mg||96 %|
|Potassium 853mg||22 %|
|Total Carbohydrate 344.2g||101 %|
|Dietary Fiber 8.4g||34 %|
|Sugars, other 335.8g|
|Protein 38.3g||55 %|
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Calories per serving: 1642
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