Melt butter, stir in flour til smooth and thickened. Gradually add milk, stirring constantly to keep smooth. Add salt, paprika and cayenne. Add sherry. Adjust seasonings to taste.
Use this sauce with shrimp, crab, or salmon as a filling for crepes or omelets. Or serve over cooked egg noodles. Top each serving with additional sauce and grated Swiss cheese.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (264g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 130 (55%)|
|Amt Per Serving||% DV|
|Total Fat 14.4g||19 %|
|Saturated Fat 9.1g||46 %|
|Monounsaturated Fat 3.7g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 49.4mg||15 %|
|Sodium 225.4mg||8 %|
|Potassium 95.1mg||3 %|
|Total Carbohydrate 6.8g||2 %|
|Dietary Fiber 0.3g||1 %|
|Sugars, other 6.5g|
|Protein 16g||23 %|
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Calories per serving: 237
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