Fluffy gluten-free dumplings.
To prepare the dumplings, put flour, baking powder, and salt into a bowl and whisk together until blended. Add margarine and crumble the mixture with your fingers until it resembles coarse meal. Using your hands, work quickly to mix in egg and 1 tablespoon at a time of the milk until the dough forms a shaggy ball. Be sure not to overwork the dough, mixing it just until it comes together but isn't too wet.
Add to soup: Using a tablespoon, dip the spoon into the soup, then dip the spoon into the dumpling batter to fill the spoon. Drop it into the slow simmering liquid. Repeat the process until you've used all of the batter to make 12 dumplings. (Cook dumplings in two batches if necessary to avoid overcrowding the pot.)
Once the dumplings are in the simmering liquid, cover the pot immediately and simmer for 10 minutes, resisting the urge to look inside the pot. Ladle soup into bowls and serve hot.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (19g) | ||
Recipe Makes: 12 Servings | ||
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Calories: 33 | ||
Calories from Fat: 23 (70%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.6g | 3 % | |
Saturated Fat 1.1g | 6 % | |
Monounsaturated Fat 0.9g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 69.4mg | 21 % | |
Sodium 75.6mg | 3 % | |
Potassium 26.5mg | 1 % | |
Total Carbohydrate 0.5g | 0 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 0.4g | ||
Protein 2.1g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 33
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