Try this No-Bake Peanut Butter Oat Bars recipe, or contribute your own.
Suggest a better description1. Add all ingredients to a large mixing bowl.
2. Fold well until all the oats are soaked in nut butter and maple syrup.
3. Pour into a dish. I used a basic 9? cake pan. The size of your pan will alter how thick your bars are. A good thickness is about 3/4 of an inch.
4. Chill in fridge until firm enough to slice. However, these bars are delicious a bit softened as well! Slice into squares and wrap in plastic wrap for to-go bars.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (203g) | ||
Recipe Makes: 1 | ||
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Calories: 746 | ||
Calories from Fat: 143 (19%) | ||
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Amt Per Serving | % DV | |
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Total Fat 15.9g | 21 % | |
Saturated Fat 2.3g | 11 % | |
Monounsaturated Fat 3.3g | ||
Polyunsanturated Fat 8.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 16.2mg | 1 % | |
Potassium 629.3mg | 17 % | |
Total Carbohydrate 132.3g | 39 % | |
Dietary Fiber 22.3g | 89 % | |
Sugars, other 110g | ||
Protein 22g | 31 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 746
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