easy chicken quesadillas
Saute chicken until browned, add diced vegetables and cook until done and tender. Set aside until cooled and/or ready to use. To form quesadillas use either a press grill or stove top flat pan. Do not grease.
Place one tortilla on pan/grill - top with chicken and veggie mix. Cover with cheese. Be sure to leave about 1/2" empty space at edges or ingredients will spill out when pressing. Cover with another tortilla. Cook on medium heat approx. 2-3 minutes. Flip. Cook an additional 2-3 minutes, pressing down with spatula until cheese melts and tortillas are bonded.
Remove to plate and slice with a pizza cutter or sharp knife. Serve with sour cream or ranch dressing.
Note: These can also be made wtih a variety of other ingredients such as beef and pork.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1002g)|
|Recipe Makes: 5 Servings|
|Calories from Fat: 247 (30%)|
|Amt Per Serving||% DV|
|Total Fat 27.5g||37 %|
|Saturated Fat 12.5g||63 %|
|Monounsaturated Fat 9.8g|
|Polyunsanturated Fat 3.3g|
|Cholesterol 97.7mg||30 %|
|Sodium 713.5mg||25 %|
|Potassium 1505.1mg||40 %|
|Total Carbohydrate 106.5g||31 %|
|Dietary Fiber 15.6g||62 %|
|Sugars, other 90.9g|
|Protein 43.6g||62 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 833
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.