Heat oven to 450. Line a jelly-roll pan with foil. Coat foil generously with vegetable cooking spray. Scrub potatoes; pat dry. Cut each lengthwise into 1/2 inch-thick slices; cut each slice 1/2-inch wide strips. Toss potatoes in jelly-roll pan with oil, garlic, salt and pepper until well coated. Bake 40 to 45 minutes, turning once or twice with metal spatula, until potatoes are crisp and golden. Serve immediately. Makes 4 Servings. * For sweet potatoes: Peel 2 pounds sweet potatoes, prepare as directed above, except bake 35 to 40 minutes, turning once. Typed by Ethel Snyder
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|Serving Size: 1 Serving (227g)|
|Recipe Makes: 4|
|Calories from Fat: 6 (3%)|
|Amt Per Serving||% DV|
|Total Fat 0.7g||1 %|
|Saturated Fat 0.1g||1 %|
|Monounsaturated Fat 0.4g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 0mg||0 %|
|Sodium 12.2mg||0 %|
|Potassium 957.6mg||25 %|
|Total Carbohydrate 41.8g||12 %|
|Dietary Fiber 3.4g||13 %|
|Sugars, other 38.5g|
|Protein 5g||7 %|
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Calories per serving: 187
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