Gluten free choc cake made in a skillet
Author: Kelly Brozyna from The Chocolate Lovers’ Cookbook
Allergens: Paleo, Gluten-free, Dairy-free, Refined sugar-free, Yeast-free, Corn-free, Grain-free
Prep time: 15 mins Cook time: 30 mins Total time: 45 mins
Serves: 12
Paleo chocolate cake baked in a skillet for a no-fuss approach to dessert. Sweetened with figs and topped with thinly sliced
Instructions
Preheat oven to 350F
In a 12-inch cast iron skillet, add the 2 tablespoons of melted coconut oil. Stir around to cover and set aside.
Add all wet ingredients to the jug of your high-powered blender. Blend on high until fully combined.
Turn off the blender, transfer the mixture to a clean bowl and add in the dry ingredients. Stir to combine.
Pour mixture into prepared skillet. Flatten with the back of a spatula and top with an arrangement of the sliced strawberries.
Bake in preheated oven for 25-30 minutes, or until toothpick inserted comes out clean.
Serve warm.
Will keep in the fridge for 3-4 days. Do not freeze.
Notes
Eggs: this recipe will not work without eggs
Coconut flour: must be used in order for this recipe to work
Full-fat coconut milk: is from a can.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (45g) | ||
Recipe Makes: 12 Servings | ||
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Calories: 189 | ||
Calories from Fat: 162 (86%) | ||
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Amt Per Serving | % DV | |
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Total Fat 18g | 24 % | |
Saturated Fat 12g | 60 % | |
Monounsaturated Fat 3.6g | ||
Polyunsanturated Fat 1.3g | ||
Cholesterol 52.4mg | 16 % | |
Sodium 50.9mg | 2 % | |
Potassium 135.9mg | 4 % | |
Total Carbohydrate 6.2g | 2 % | |
Dietary Fiber 2.7g | 11 % | |
Sugars, other 3.4g | ||
Protein 3.2g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 189
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