Preheat oven to 400 degrees
Mix all ingredients well, except the sparkling water. Once the batter is well mixed, add the sparkling water to make the batter rise.
Work quickly and form batter into buns, bagels, roll, etc. I use hamburger form pans and rings from the Gluten Free Pantry but you can also use aluminum foil to make form rings. I also put the batter into large ziplock bags, cut a corner, and squeeze out the appropriate shape of whatever I''m trying to make, such as bagels.
The batter should be thick and look somewhat lumpy. Don''t use too much batter or form too high. The bread will puff and rise and settle back down once cooled.
Bake for 20-25 min until the crust is golden brown.
The crust will be hard out of the oven but will soften once cooled.
They freeze and thaw really well. This is not a full loaf!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (28g)|
|Recipe Makes: 12 Servings|
|Calories from Fat: 44 (47%)|
|Amt Per Serving||% DV|
|Total Fat 4.9g||7 %|
|Saturated Fat 0.4g||2 %|
|Monounsaturated Fat 3g|
|Polyunsanturated Fat 1.3g|
|Cholesterol 15.5mg||5 %|
|Sodium 66.6mg||2 %|
|Potassium 7.9mg||0 %|
|Total Carbohydrate 11.9g||4 %|
|Dietary Fiber 0.1g||1 %|
|Sugars, other 11.8g|
|Protein 0.5g||1 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 93
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