Try this Nonfat Cocoa Mix recipe, or contribute your own.
Suggest a better descriptionHas a lot of calcium. Can be prepared in advance. 1. Combine dry milk, cocoa, sugar in a large container with a lid. Stir well. 2. Store, tightly covered, in a cool dry place. 3. When ready to serve, stir mixture and for each one cup serving place 3 1/2 Tbs. dry mix into a cup, and slowly add boiling water, a little at a time, stirring as you pour. Prep. time: 10 mins. Cooking time;none Nutrients per serving: Calories:78 Sat. fat.: less than 1 gm Total fat: less than 1 gm Cholesterol: 2 mg No calories from fat. Posted to Digest eat-lf.v097.n180 by "William & Evelyn Hall"
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Serving Size: 1 Serving (1398g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 5023 | ||
Calories from Fat: 240 (5%) | ||
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Amt Per Serving | % DV | |
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Total Fat 26.7g | 36 % | |
Saturated Fat 16g | 80 % | |
Monounsaturated Fat 8.6g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 96mg | 30 % | |
Sodium 2603.3mg | 90 % | |
Potassium 11186.5mg | 294 % | |
Total Carbohydrate 1096.6g | 323 % | |
Dietary Fiber 55.8g | 223 % | |
Sugars, other 1040.8g | ||
Protein 206.5g | 295 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 5023
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