-mix all ingredients, except ground beef, in bowl with a sturdy whisk
- combine mixture with beef in mixer with paddle and mix until well incorporated, less than 1 minute
-portion 2 1/2-3 oz balls
bake at 400 for 20 minutes.
simmer for 30 min in sauce before serving.
lightly wet hands when rolling out the balls
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (579g)|
|Recipe Makes: 16 Servings|
|Calories from Fat: 628 (58%)|
|Amt Per Serving||% DV|
|Total Fat 69.8g||93 %|
|Saturated Fat 25.8g||129 %|
|Monounsaturated Fat 27.7g|
|Polyunsanturated Fat 5.8g|
|Cholesterol 1484mg||457 %|
|Sodium 1902mg||66 %|
|Potassium 1146.9mg||30 %|
|Total Carbohydrate 19.5g||6 %|
|Dietary Fiber 1.1g||4 %|
|Sugars, other 18.4g|
|Protein 89.4g||128 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1077
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