Cook noodles in boiling water until tender. Drain noodles, mix all ingredients except Grape_Nuts together. Spray 9 x 13 pan with PAM. Pour the mixture into the pan and sprinkle the Grape-Nuts over top. Bake at 350 degrees for an hour. Serves 12 as a dessert. Posted by Michelle Dick, FATFREE listowner, while list was down. From: Sandra Bornstein
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|Serving Size: 1 Serving (2031g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 14 (1%)|
|Amt Per Serving||% DV|
|Total Fat 1.5g||2 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 36.3mg||1 %|
|Potassium 2471.7mg||65 %|
|Total Carbohydrate 261.3g||77 %|
|Dietary Fiber 12.2g||49 %|
|Sugars, other 249.1g|
|Protein 10.1g||14 %|
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Calories per serving: 987
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