1. Parboil noodles as in "Parboiled Noodles #1/#2". 2. Cut ham in strips. Shell oysters. Mince ginger root and scallions. 3. Bring stock to a boil. Add ham strips; simmer, covered, 5 minutes. 4. Add oysters, ginger root and salt. Then simmer, covered, about 5 minutes more. 5. Add noodles and scallions; cook only to heat through. From
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|Serving Size: 1 Serving (1435g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 8 (5%)|
|Amt Per Serving||% DV|
|Total Fat 0.9g||1 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 15.9mg||5 %|
|Sodium 5645mg||195 %|
|Potassium 67.7mg||2 %|
|Total Carbohydrate 32.3g||9 %|
|Dietary Fiber 0.9g||4 %|
|Sugars, other 31.4g|
|Protein 2.8g||4 %|
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Calories per serving: 146
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