Heat the oil in a wok or frying pan. Add the garlic, stir and fry until golden brown. Add the onion and fresh chilli and stir for a couple of seconds. Stir the prawns and squid into the mixture, add the shellfish and then add the chicken stock. Cover and steam for 3 minutes or so on high until all the shells have opened or are discarded. Add the fish sauce, soy sauce, sugar and lime leaves, one by one, stirring quickly after each addition. Add the noodles. Stir over the heat briefly until cooked through. Turn onto the serving dish and garnish with coriander leaves. DISCLAIMER(c) Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/
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|Serving Size: 1 Serving (1156g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 174 (30%)|
|Amt Per Serving||% DV|
|Total Fat 19.3g||26 %|
|Saturated Fat 2.9g||15 %|
|Monounsaturated Fat 9.3g|
|Polyunsanturated Fat 4.8g|
|Cholesterol 107.2mg||33 %|
|Sodium 4413.4mg||152 %|
|Potassium 1717.8mg||45 %|
|Total Carbohydrate 44.2g||13 %|
|Dietary Fiber 1.9g||8 %|
|Sugars, other 42.2g|
|Protein 52.6g||75 %|
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Calories per serving: 571
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