Cook the linguine according to package directions. Drain and set aside. Meanwhile, in a large bowl, whisk the vinegar, peanut butter, ginger, vegetable oil, garlic, soy sauce, sesame oil, pepper flakes and 1 tablespoon water. Add the linguine; toss to coat. Add the cucumber and bell pepper; toss again. Sprinkle with the scallions. SERVING PROVIDES: 2 Breads, 1 Fruit/Vegetable, 1 Fat. PER SERVING: 247 Calories, 6 g Total Fat, 1 g Saturated Fat, 0 mg Cholesterol, 101 mg Sodium, 41 g Total Carbohydrate, 3 g Dietary Fiber, 9 g Protein, 31 mg Calcium . >Recipe from Weight Watchers Versatile Vegetarian; post lu 3/98 >MasterCook recipe edited for you by Pat Hanneman (Kitpath) 98Feb Notes: Ww says: "This dish is similar to the noodles with sesame sauce that are so popular in Chinese restaurants. Make a large batch for a gathering and watch the smiles." Recipe by: Weight Watchers Versatile Vegetarian Posted to recipelu-digest by Badams
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|Serving Size: 1 Serving (180g)|
|Recipe Makes: 4|
|Calories from Fat: 54 (27%)|
|Amt Per Serving||% DV|
|Total Fat 6g||8 %|
|Saturated Fat 1g||5 %|
|Monounsaturated Fat 2.5g|
|Polyunsanturated Fat 1.9g|
|Cholesterol 30.7mg||9 %|
|Sodium 28.1mg||1 %|
|Potassium 345.4mg||9 %|
|Total Carbohydrate 30.5g||9 %|
|Dietary Fiber 1.9g||8 %|
|Sugars, other 28.6g|
|Protein 7.7g||11 %|
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Calories per serving: 203
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