Noom Raspberry Yogurt parfait
by Butterkkupp
100% Green
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INGREDIENTS
- 1/2 cup fresh raspberries
- 1 tsp Fresh lemon juice
- 8 oz low fat vanilla yogurt
INSTRUCTIONS
toss raspberries in lemon juice. Alternate layers of yogurt and raspberries in parfait dish.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (296g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 177 | ||
| Calories from Fat: 35 (20%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 3.9g | 5 % | |
| Saturated Fat 2.3g | 11 % | |
| Monounsaturated Fat 1g | ||
| Polyunsanturated Fat 0.3g | ||
| Cholesterol 13.6mg | 4 % | |
| Sodium 159.4mg | 5 % | |
| Potassium 633mg | 17 % | |
| Total Carbohydrate 24g | 7 % | |
| Dietary Fiber 4g | 16 % | |
| Sugars, other 19.9g | ||
| Protein 12.7g | 18 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 177
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