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Suggest a better descriptionIn the meantime, heres an easy recipe from Mollie Katzens "Still Life With Menu." 1. Combine everything in a large kettle. 2. Bring to a boil, lower to a simmer, and partially cover. 3. Cook slowly for about 1 1/4 hours. Turn off heat and let it cool to room temperature. 4. Strain out and discard all the vegetables. 5. Heat the broth gently just before serving. Serves 8. NOTE : The garlic is essential; the parsnip is optional. Serve with matzoh balls. Posted to EAT-LF Digest by Annullas
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Serving Size: 1 Serving (1008g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 45 | ||
Calories from Fat: 5 (11%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.5g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 39.5mg | 1 % | |
Potassium 307.2mg | 8 % | |
Total Carbohydrate 10.8g | 3 % | |
Dietary Fiber 4.2g | 17 % | |
Sugars, other 6.6g | ||
Protein 2.4g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 45
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