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INGREDIENTS

2 lb Beef kidney
1/4 c Bread crumbs
1/4 ts Mace
1/4 c Wine, red; or ale
3/4 c Beef broth
1/4 ts Pepper
2 Onion; peeled
1/4 ts Ginger
1/2 ts Salt ; or adjust amount to taste
2 tb Vinegar

Servings

INSTRUCTIONS

Take noumbles of Deer oder or oder beest; parboile hem; kerf hem to dyce. Take the self broth or better; take brede and grynde with the broth; and temper it up with a gode quantite of vynegar and wyne. Take the oynons and par-boyle hem, and mynce hem smale and do per-to. Color it with blode and do per-to. Color it with blode and do per-to powdor fort and salt, and boyle it wele, and serue it forth. Cover the kidneys with cold, salted water and bring to a boil; then pour off the water. Chop the kidneys into 1" cubes. Beat the bread crumbs into the broth (starting by moistening with just a tablespoon or two) and stir in the wine and vinegar. Meanwhile, parboil the onions in salted water for about five minutes. Drain, and chop the onions. Add them along with seasonings and chopped kidneys to the sauce and bring to a simmer; cover and cook gently for 25-30 minutes. -- The Forme of Cury in Pleyn Delit by Hieatt and Butler

NOTES

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Noumbles

2 lb Beef kidney 
1/4 c Bread crumbs 
1/4 ts Mace 
1/4 c Wine, red; or ale 
3/4 c Beef broth 
1/4 ts Pepper 
2  Onion; peeled 
1/4 ts Ginger 
1/2 ts Salt or adjust amount to taste
2 tb Vinegar

Take noumbles of Deer oder or oder beest; parboile hem; kerf hem to dyce.  Take the self broth or better; take brede and grynde with the broth; and  temper it up with a gode quantite of vynegar and wyne. Take the oynons and  par-boyle hem, and mynce hem smale and do per-to. Color it with blode and  do per-to.  Color it with blode and do per-to powdor fort and salt, and  boyle it wele, and serue it forth.    Cover the kidneys with cold, salted water and bring to a boil; then pour  off the water.  Chop the kidneys into 1" cubes. Beat the bread crumbs into  the broth (starting by moistening with just a tablespoon or two) and stir  in the wine and vinegar.    Meanwhile, parboil the onions in salted water for about five minutes.  Drain, and chop the onions.  Add them along with seasonings and chopped  kidneys to the sauce and bring to a simmer; cover and cook gently for 25-30  minutes.                                    -- The Forme of Cury                                       in Pleyn Delit                                       by Hieatt and Butler

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Nutrition

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Serving Size: 1 Serving (642g)
Recipe Makes: 4 Servings

Calories: 463
Calories from Fat: 97 (21%)

Amt Per Serving		% DV

	Total Fat 10.7g	14 %
	Saturated Fat 3.1g	16 %
	Monounsaturated Fat 2.3g
	Polyunsanturated Fat 2.5g
Cholesterol 932.7mg		287 %
Sodium 2510.3mg		87 %
Potassium 921.7mg		24 %
Total Carbohydrate 37.4g		11 %
	Dietary Fiber 2.8g	11 %
	Sugars, other 34.6g
Protein 51.1g		73 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 463

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