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Name: Nutted Brown Rice with Grapes and Scallions
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 1 tablespoon coconut oil; 3 cups water; 1/2 teaspoon salt plus more to taste; 1 1/2 cups short-grain brown rice; 12 ounces red grapes washed and halved; 1 bunch scallions whites and half of the greens finely sli; 1 cup walnuts toasted

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INGREDIENTS

1 tablespoon coconut oil
3 cups water
1/2 teaspoon salt plus more ; to taste
1 1/2 cups short-grain brown rice
12 ounces red grapes ; washed and halved
1 bunch scallions whites and half of the greens finely sli
1 cup walnuts toasted

Recipe

INSTRUCTIONS

In a large saucepan, heat coconut and water over high heat until boiling. Add the brown rice, season with salt, cover, and simmer on low heat for 40 minutes, or until the rice is just cooked and water is gone. Turn off the heat and let the rice stand for 5 minutes.

While the rice cooks, combine the grapes, scallions, and orange zest and juice together in a medium bowl. Set aside.

When the rice is done, add to the scallion mixture. Combine and let it sit for 10 minutes as the rice cools. Check seasoning and top with walnuts.

NOTES

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Nutrition

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Serving Size: 1 Recipe (1526g)
Recipe Makes: 1 Recipe

Calories: 2106
Calories from Fat: 867 (41%)

Amt Per Serving		% DV

	Total Fat 96.4g	128 %
	Saturated Fat 17.8g	89 %
	Monounsaturated Fat 22.8g
	Polyunsanturated Fat 47.3g
Cholesterol 0mg		0 %
Sodium 72.8mg		3 %
Potassium 1554.2mg		41 %
Total Carbohydrate 268.3g		79 %
	Dietary Fiber 19.9g	80 %
	Sugars, other 248.4g
Protein 55.3g		79 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 2106

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