Place cold water, coconut shreds,Splenda,raisins, vanilla extract then oatmeal.
Cook over medium heat til water is absorbed.
Place into bowl, can be topped with 1 teaspoon of
margarine & 2 tablespoons of milk.
Would be delish with a half of everything bagel toasted & hot
green tea(or coffee).
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (946g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 101 (16%)|
|Amt Per Serving||% DV|
|Total Fat 11.3g||15 %|
|Saturated Fat 2.5g||12 %|
|Monounsaturated Fat 5.1g|
|Polyunsanturated Fat 2.6g|
|Cholesterol 0mg||0 %|
|Sodium 66705.7mg||2300 %|
|Potassium 2886mg||76 %|
|Total Carbohydrate 78.3g||23 %|
|Dietary Fiber 6.6g||26 %|
|Sugars, other 71.7g|
|Protein 52.8g||75 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 616
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