Try this Nutty Noodle Salad recipe, or contribute your own.
Suggest a better descriptionBlanch the mangetout in boiling water and drain. Heat the oil in a saucepan, add the onion and cook until softened and golden. Add the garlic and ground coriander and then crumble in the chillies. Fry gently over a low heat for 2 minutes. Cook the vermicelli as per the pack instructions, drain and cool under running cold water. Drain well. Add the cooked spices, onion, spring onions, mushrooms, mangetout, fresh coriander, almonds and seasoning to the noodles. To make the dressing, mix all the ingredients together. Pour over the noodle salad and mix well. NOTES : A delicious oriental salad, ideal for an accompaniment for barbecues.
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Serving Size: 1 Serving (135g) | ||
Recipe Makes: 6 servings | ||
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Calories: 50 | ||
Calories from Fat: 32 (64%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.5g | 5 % | |
Saturated Fat 0.5g | 2 % | |
Monounsaturated Fat 2.5g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 32mg | 1 % | |
Potassium 192.3mg | 5 % | |
Total Carbohydrate 4.2g | 1 % | |
Dietary Fiber 0.6g | 2 % | |
Sugars, other 3.6g | ||
Protein 1.1g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 50
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