Try this Nuwave Asparagus recipe, or contribute your own.
Suggest a better descriptionWash and trim 1 lb. of fresh
asparagus and spread over the 4"
rack. Spray with oil and season with
garlic powder, salt, and pepper. Cook
on power level HI for 5 minutes.
(4-6 servings)
Tips: Sprinkle sesame seeds on
asparagus before cooking.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Recipe (484g) | ||
Recipe Makes: 1 Recipe | ||
|
||
Calories: 340 | ||
Calories from Fat: 248 (73%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 27.6g | 37 % | |
Saturated Fat 3.9g | 20 % | |
Monounsaturated Fat 19.7g | ||
Polyunsanturated Fat 3.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 165.4mg | 6 % | |
Potassium 950.7mg | 25 % | |
Total Carbohydrate 19.9g | 6 % | |
Dietary Fiber 9.8g | 39 % | |
Sugars, other 10g | ||
Protein 10.5g | 15 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 340
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.