Try this Nw Bartlett Pear And Smoked Turkey Salad recipe, or contribute your own.
Suggest a better descriptionCombine turkey, cubed pears, broccoli, apricots, onions, currants, pine nuts and greens; toss lightly to mix. Garnish each plate with pear slices and serve with Raspberry Vinaigrette. Raspberry Vinaigrette: Combine all ingredients; mix well. Salt and pepper to taste. Makes 1/4 cup. * Chopped almonds may be substituted. ** Red wine or balsamic vinegar may be substituted. Nutritional Analysis: Per Serving: 341 Cal., 27.4 g pro., 14.9 g fat (37% Cal. from fat) 30.3 g carb., 52 mg chol., 5.5 g fiber and 852 mg sodium. Always be sure to use ripe pears. Per serving: 99 Calories (kcal); 7g Total Fat; (58% calories from fat); 2g Protein; 9g Carbohydrate; 0mg Cholesterol; 15mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 1/2 Fruit; 1 1/2 Fat; 0 Other Carbohydrates Recipe by: http://www.usapears.com/ Converted by MM_Buster v2.0n.
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Serving Size: 1 Serving (3g) | ||
Recipe Makes: 4 servings | ||
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Calories: 18 | ||
Calories from Fat: 15 (83%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.7g | 2 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 1.2g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 0.1mg | 0 % | |
Potassium 0.5mg | 0 % | |
Total Carbohydrate 0.7g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0.7g | ||
Protein 0g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 18
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