Toss pear with 2 tablespoons sugar, flour and orange peel. Combine baking mix, 6 tablespoons sugar and cardamom. Beat together eggs and milk; add to dry ingredients and stir until mixed. Turn out on lightly floured surface and knead gently a few times. Cut off 2/3 of dough; pat on bottom and 1 inch up sides of 8-inch spring-form pan. Arrange pear slices over dough. Roll remaining dough into ropes and arrange, lattice-fashion, on top of pear slices. Bake at 375? F. for 40 to 45 minutes or until golden. Always be sure to use ripe pears. Per serving: 327 Calories (kcal); 10g Total Fat; (27% calories from fat); 6g Protein; 53g Carbohydrate; 50mg Cholesterol; 725mg Sodium Food Exchanges: 2 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 2 Fat; 1 Other Carbohydrates Recipe by: http://www.usapears.com/ Converted by MM_Buster v2.0n.
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|Serving Size: 1 Serving (131g)|
|Recipe Makes: 8 servings|
|Calories from Fat: 88 (26%)|
|Amt Per Serving||% DV|
|Total Fat 9.8g||13 %|
|Saturated Fat 4.2g||21 %|
|Monounsaturated Fat 3.4g|
|Polyunsanturated Fat 1g|
|Cholesterol 306.2mg||94 %|
|Sodium 400.1mg||14 %|
|Potassium 1051.6mg||28 %|
|Total Carbohydrate 32.1g||9 %|
|Dietary Fiber 0.1g||0 %|
|Sugars, other 31.9g|
|Protein 28.9g||41 %|
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Calories per serving: 333
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