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Name: Oat Bran and Fresh Apple Bread
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 1
Cuisine: American
Ingredients: 1 c Rolled oats; (quick cook); 1 1/2 c Apple juice; warmed; 1 ts Cinnamon; 1 1/2 c Bread flour; (better For; 2 1/4 c Oat bran; 4 tb Gluten; 2 tb Honey; 1 3/4 c Whole wheat flour; 2 tb Safflower oil; or any veg; 2 c Apples; peeled and grated; 1 pk Yeast; 1 ts Salt; (optional); 2 Egg whites; (room; 2 tb Wheat germ

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INGREDIENTS

1 c Rolled oats; (quick cook)
1 1/2 c Apple juice; warmed
1 ts Cinnamon
1 1/2 c Bread flour; (better For
2 1/4 c Oat bran
4 tb Gluten
2 tb Honey
1 3/4 c Whole wheat flour
2 tb Safflower oil; or any veg
2 c Apples; peeled and grated
1 pk Yeast
1 ts Salt; (optional)
2 Egg whites; (room
2 tb Wheat germ

Servings

INSTRUCTIONS

Ingredients should be at room temperature. Liquids (and warmed ingredients) should be at 120-130 degrees. Add ingredients in order given. Retain 1 cup of the apple juice until after the machine has started mixing the dough for 1 minute. Then add the remaining 1 cup very slowely. Setting: white bread Reduce liquid if bread rises too much, increase liquid if too dry. >From: BOYAR001@dukemc.mc.duke.edu From: Bread-Bakers Archives: ftp.best.com/pub/reggie/archives/bread/recipe Recipe By : DAK Loafing It

NOTES

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Nutrition

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Serving Size: 1 Serving (807g)
Recipe Makes: 1 Servings

Calories: 2270
Calories from Fat: 370 (16%)

Amt Per Serving		% DV

	Total Fat 41.1g	55 %
	Saturated Fat 7.6g	38 %
	Monounsaturated Fat 12.8g
	Polyunsanturated Fat 16.3g
Cholesterol 0mg		0 %
Sodium 52.2mg		2 %
Potassium 3964.6mg		104 %
Total Carbohydrate 520.1g		153 %
	Dietary Fiber 108.3g	433 %
	Sugars, other 411.7g
Protein 161.8g		231 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 2270

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