Oat Bran Muffins
by tmvigneau
Oat Bran...what more is there to say?
INGREDIENTS
- 2 1/2 cups Oat Bran ; (uncooked)
- 1/4 cup Raisins
- 2 teaspoon baking powder
- 1/2 teaspoon salt ; (optional)
- 2 ea egg whites
- 3/4 cup Milk ; (skim)
- 1/2 cup honey
- 2 Tablespoons vegetable oil
INSTRUCTIONS
Heat oven to 425F. Coat 12 medium muffin cups with vegetable oil. Combine all dry ingredients, mix well. Blend liquids together, stirring slowly. Add egg whites. Add to dry ingredients and stir until dry ingredients are moistened. Fill prepared muffin cups until almost full. Bake for approximately 10 to 12 minutes until golden brown and serve.
NOTES
tmvigneau
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 recipe (869g) | ||
| Recipe Makes: 0 | ||
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| Calories: 2109 | ||
| Calories from Fat: 531 (25%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 59g | 79 % | |
| Saturated Fat 9.4g | 47 % | |
| Monounsaturated Fat 25.1g | ||
| Polyunsanturated Fat 20.7g | ||
| Cholesterol 3.7mg | 1 % | |
| Sodium 890.7mg | 31 % | |
| Potassium 4046mg | 106 % | |
| Total Carbohydrate 512.8g | 151 % | |
| Dietary Fiber 90.3g | 361 % | |
| Sugars, other 422.5g | ||
| Protein 108.7g | 155 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 2109
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