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Suggest a better description"Oat bran is a good source of fiber. These crackers are not only healthy, they also taste good. They are worthy of a large glass of freshly-squeezed orange juice. 325~ F 18 to 22 minutes Preheat the oven to 325~ F. Combine the oat bran, flour, salt, and baking soda in a large bowl or in the food processor. Cut in the butter until the mixture resembles coarse meal. Dissolve the honey in the hot water and blend it into the flour mixture. If the dough is too wet for rolling, quickly add a little more flour. Divide the dough into 2 equal portions for rolling. On a floured surface or pastry cloth, roll to about 1/8 inch. With a sharp knife, cut the dough into 2-inch squares. Place them on a lightly greased or parchment-lined baking sheet. Prick each square in 2 or 3 places with the tines of a fork. Bake for 18 to 22 minutes, or until medium brown. Cool on a rack. Yield: 50-55. VARIATIONS: Substitute wheat bran for oat bran. For a more delicate cracker, roll the dough thinner and reduce the baking time to compensate.
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Serving Size: 1 Serving (10g) | ||
Recipe Makes: 55 Servings | ||
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Calories: 27 | ||
Calories from Fat: 11 (41%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.3g | 2 % | |
Saturated Fat 0.3g | 1 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 27.3mg | 1 % | |
Potassium 36.8mg | 1 % | |
Total Carbohydrate 5g | 1 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 4g | ||
Protein 1.2g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 27
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